Chana dal and red split lentils with a mix of spices.
Suitable for Vegetarians
1 of your 5-a-day
Source of Fibre
No artificial colours or perservatives
Water, Channa Dal (21%), Red Split Lentils (17%), Chopped Tomatoes, Sunflower Oil, Diced Onion, Dried Onion, Ginger Puree, Garlic Puree, Salt, Coriander Powder, Coriander Leaf, Lemon Juice, Cumin Seeds, Cumin Powder, Turmeric Powder, Red Chilli Powder, Spices, Asafoetida, Fenugreek, Green Chillies, Green Cardamon Powder, Stabilisers (Guar Gum and Xanthan Gum).
Pour contents of the pouch into a saucepan. Heat through for 4 - 5 minutes while continuously stirring. OR cut the top of the pack to make a 2cm vent and stand upright on a microwaveable plate. Heat on full/high power for 2 minutes (850W microwave). Leave to stand for 30 seconds before serving. Pour onto a plate and stir.
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